[ENG] Psychological and Practical Aspects of Trading: The Key to Success in the Market

Trading on financial markets is a task that requires both excellent knowledge and the right mindset. Anyone who has ever tried their hand at this field knows that success does not solely depend on understanding charts and trends. Controlling emotions, discipline, and the ability to deal with losses are often more important. In this article, we will discuss the fundamental principles that are worth following to increase your chances of success in trading.


1. Rules Are Your Friend

The first and most important principle that every trader should learn is the necessity of creating clear, simple trading rules. No matter how experienced you are, having a strategy and sticking to it is key to long-term success. Simple rules are easier to follow, which helps minimize mistakes caused by emotions. However, it’s important to note that these rules must be tailored to your individual needs and trading style. When creating them, consider your risk tolerance, available capital, and the amount of time you can dedicate to trading.


2. Sticking to the Rules – The Key to Success

Having rules is one thing, but following them is an entirely different matter. In trading, as in life, there are situations that tempt you to break established guidelines. For example, when the market suddenly changes direction, you may feel pressure to react quickly. In such moments, remember that intuitive decisions can lead to unforeseen losses. Instead, take a moment to analyze the situation and trust your plan. In the long run, sticking to the rules will yield better results than making impulsive decisions driven by emotions.


3. Take a Time Buffer After a Loss

Losses are inevitable in trading, but how we react to them is crucial. One of the most common mistakes beginners make is immediately trying to recover lost money. To avoid this, it’s advisable to implement a 15-minute buffer rule after experiencing a loss. This means that after two consecutive losses, take a break, ideally until the next day or even the next week, depending on how frequently you trade. This break helps prevent overtrading and making decisions driven by emotions.


4. Avoid Overtrading and Revenge Trading

One of the biggest dangers for traders is overtrading and revenge trading. The first refers to excessive trading, meaning making too many transactions in a short period, which often leads to losses. Revenge trading is the attempt to recover losses by taking trades in the opposite direction of the previous position. Such actions are particularly dangerous for novice traders who lack the experience to handle sudden stress. The best solution is to take a break, cool your head, and then make a decision about the next trade.


5. Set Alerts and Limit Time Spent Monitoring the Market

Constantly tracking market quotes can lead to addiction and emotional imbalance. Just like checking notifications on Facebook or Instagram, constantly checking the market builds bad habits and can impact the quality of your decisions. To avoid this, set alerts for key levels and limit the time spent monitoring charts. Experienced traders may check the market more frequently, but beginners and intermediate traders should limit this to 2-4 times a day.


6. Analyze Losses and Keep a Trading Journal

Every loss should be carefully analyzed. Instead of immediately taking a new position to erase the mental imprint of a loss, it’s worth pausing and reflecting on what went wrong. Keeping a trader’s journal can be extremely helpful. By recording all trades, both profitable and unprofitable, you can draw lessons that will help you avoid similar mistakes in the future. A loss should be seen as a lesson that you paid for—understanding why it occurred is key to further development as a trader.


7. Cut Losses Quickly and Without Regret

Successful traders know how to quickly cut losing positions. They do this not out of psychological pain, but in accordance with a pre-established plan. It’s worth noting that women, who traditionally are less inclined to take risks, often perform better in financial markets precisely because they accept losses more quickly and are less likely to stick to bad decisions. This approach helps protect capital and avoid deepening losses.


8. Avoid Chasing the Train

One of the most common mistakes in trading is chasing the train, which means making a buying decision just because prices are rising. This impulse often leads to buying at the top and selling at the bottom. It’s important to stay calm and not succumb to emotions. If you’re unsure what to do, it’s better to wait than to make hasty decisions.


9. Pyramiding and Trading with the Trend

Pyramiding, or adding to profitable positions, is a strategy that can yield significant profits, but only if used wisely and according to a plan. It’s important not to overdo it and not to break your rules. Also, it’s crucial to stick to the trend—trading against the trend, while potentially profitable, is risky and reserved for experienced traders.


10. Choosing a Time Horizon

In trading, the long-term horizon is always right. When dealing with an upward trend on a longer timeframe, such as daily, it’s better to avoid going short during the same period. Aligning your decisions with trends on higher timeframes increases your chances of success.


11. Breakouts from Consolidation

A breakout from consolidation on a lower timeframe often occurs in line with the long-term trend. For instance, if there’s a consolidation on an hourly chart, the breakout will usually continue the trend from the daily timeframe. This is why it’s so significant not to trade against the trend on higher timeframes.


12. Trading Runs and Capital Management

Capital management is the foundation of any successful trading strategy. It’s wise to divide your capital into several smaller parts, known as runs wounds. By trading only one part at a time, you minimize the risk of losing your entire capital. If you lose a part, don’t place a larger trade next—instead, reduce the size of the next trade.


13. Key Rules in Conclusion

Finally, it’s worth highlighting a few key principles that will help traders avoid ruinous mistakes:

  • Be disciplined: Stick to your rules and don’t let emotions make decisions for you.
  • Analyze losses: Learn from mistakes and always try to understand why a loss occurred.
  • Don’t chase: If you miss an opportunity, don’t try to immediately make up for it—the market always offers new chances.
  • Manage your capital: Never risk more than you can afford to lose.

Conclusion

Trading is a challenging but fascinating activity. Achieving success requires not only knowledge but also the right mindset and discipline. Following the above principles will help you avoid common mistakes and increase your chances of achieving stable profits in financial markets. Remember, the most important thing is to never stop learning and continuously improve your skills.

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